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5 popular flip phones for seniors

5 popular flip phones for seniors

As telecommunication becomes more advanced with smart technology, senior citizens often find it challenging to keep up. So, to simplify things, AT&T is offering several senior-friendly smartphones. Individuals who prefer the phone’s basic functionality and want to avoid the buzz created by smart features should check out these popular AT&T flip phones for seniors. We’ve also added an alternative to AT&T to this list for those who want to explore other network carriers.

Cingular Flip IV
Ease of navigation is one of the main features of the Cingular Flip IV. Its key offerings include a large keypad with big navigation buttons, HD voice capabilities, and Wi-Fi/Bluetooth-enabled tools. Powered by Android, the flip phone has 4GB internal memory that is expandable up to 32GB with a microSD card. Cingular Flip IV also features some multimedia options and preloaded apps powered by AT&T 4G technology for seniors who are a bit more tech-savvy. It’s one of the most affordable AT&T flip phones for seniors, retailing for a price of just $62.99 online.

DuraXE Epic
Seniors looking for a mid-sized budget flip phone can buy the DuraXE Epic. Its compact design and rugged build quality are ideal for seniors who lead an active lifestyle. Storage is another key highlight as the DuraXE Epic comes with 16GB of inbuilt storage that can be expanded up to 512GB. It’s the next best alternative to a smartphone, complete with features and apps made accessible with multi-programmable buttons. The smart device also has a web browser to be used seamlessly over 4G-enabled networks. Using myAT&T, it’s also possible to access the account from any location. Moreover, users can benefit from a ton of preloaded apps for extensive device control. This fully-loaded phone is currently retailing for $269.99 on AT&T’s official website.

Sonim XP3
The Sonim XP3 ranks among the best AT&T flip phones for seniors. Made with durable materials and IP68-certified, the ultra-rugged phone is drop and dust-proof. The device comes with a user-friendly design and simple accessibility. Its key features include oversized buttons and keys, loud volume for better hearing, and a massive battery life with a talk time of up to 21 hours. The phone also has voice dialing and voice-enabled commands. It offers up to 8GB of internal storage that can be expanded externally to 128GB using a microSD card. The phone retails for just $189.99 and is backed by a three-year warranty for usage.

Alcatel GO FLIP 3
The Alcatel GO FLIP 3 is a popular alternative to AT&T flip phones for seniors. The device is compatible with other networks, such as T-Mobile, and provides quality call, text, and unlimited data plans for seniors. The device comes with large buttons, smartphone-like features, and a long-lasting battery that powers it for 17 full days. The phone’s classic design, intuitive menu style, internal memory, voice-enabled commands, and large screen make it worth the $100 price tag.

Samsung Galaxy Z Flip3
Samsung is a renowned brand in the smartphone industry, and their Galaxy Z Flip3 does not disappoint. The phone has a 6.7 inch AMOLED display, NFC, Wifi6, Bluetooth 5, and GPS. The Flip3 comes in variants of 128 and 256 GB of internal memory. It has a sleek yet accessible design, a decent stereo system, and superior 5G technology. The phone’s starting price is $949 without a trade-in. However, the prices will vary based on how much internal storage you opt for.

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Stay at the top of your health game with these 4 tips

Stay at the top of your health game with these 4 tips

Think of the human body as a car. Pouring the cheapest gasoline (unhealthy food) in a car can damage the engine (bodily organs). Instead, if you can take care of yourself by committing to fitness via proper nutrition, it can take you a long way. In a recent study, it was found that approximately 55 percent of people derive daily calories from refined and processed foods. This can be counterproductive as these foods are full of unhealthy fats and devoid of essential nutrients. How are fitness and nutrition related to each other? Fitness and nutrition go hand in hand. Consuming foods containing healthy nutrients enables your body to function in a way conducive to physical and mental well-being. You may find yourself becoming more active, and burning calories off in a healthy manner. If you continue to maintain an exercise routine without getting adequate nutrition, it will have an adverse effect. So, here are some useful tips that can help you to be at the top of your health game: Keep a tab on your calories This is one of the smartest tips to stay healthy. Several diet plans focus on the number of calories that need to be eaten each day.
7 facts everyone must know about gout

7 facts everyone must know about gout

Affecting an incredible eight million-plus people in the United States, Gout is a serious form of arthritis that causes insurmountable pain in the joints. The condition, which is one of the oldest prevailing medical illness in society, develops due to the accumulation of uric acid in the joints, mostly troubling overweight adults and men. Delving further, here are seven must-know facts about this condition. In women, it is more common after menopause Gout basically occurs due to the accumulation of uric acid, which then forms needle-shaped structures in the joints and leads to pain, inflammation, and redness. Estrogen, a hormone found in women, naturally leads to uric acid being released through urine. However, after menopause, their estrogen levels start to drop, which makes the uric acid content in their blood rise. Gout can take birth even with normal levels of uric acid While most patients suffering from gout have a high concentration of uric acid in their bloodstream, some gout attacks can even occur with normal uric acid levels — a rare condition termed as asymptomatic hyperuricemia. Alcohol increases its risk Along with meat, fish, and poultry, alcohol consumption drastically increases the chances of developing gout. This is because alcohol has a high content of purine, a chemical compound that breaks down into urea in the body.
Top 4 reasons for unnatural hair loss patterns

Top 4 reasons for unnatural hair loss patterns

Hair loss is a natural process that automatically gets rid of old tissue and hair to promote new growth. So don’t be alarmed when you do find a few strands of hair tangled in your comb. However, a clearly visible scalp and a receding hairline are indicative of developing the problem of permanent hair loss. There are several internal and external factors that can accelerate hair fall, leading to pattern baldness in both men and women. Here are the top four reasons that trigger unnatural hair fall. Stress Stress ranks among the top risk factors associated with many medical conditions. In fact, one way or the other, taking physical or psychological stress harms the body more than you can imagine. For hair loss, especially, excessive shedding starts right after the body undergoes physical or psychological distress. A few examples include experiencing high fever, blood loss due to accident or injury, or even post-surgery recovery can result in stress that causes hair loss. Stress, coupled with anxiety, results in accelerated hair loss. To cope with this problem and reduce its effects, stress management is of crucial importance. Hormonal changes Men and women both experience hormonal changes throughout their lifetime. However, an imbalance associated with various conditions can trigger hair loss.
Learn about these 3 types of hearing loss

Learn about these 3 types of hearing loss

Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills. There are three main types of hearing loss: sensorineural, conductive, and a combination of both. Let’s understand these types in detail and learn about the causes, symptoms, and treatments of each type. Sensorineural hearing loss It’s the most common type of hearing loss. Sensorineural is permanent hearing loss often caused by damage to the tiny hair cells that line the inner ear or the auditory nerve. The damage stops or weakens the transfers of nerve signals to the brain. These signals are essentially the intensity and clarity of sounds. Causes: Aging and exposure to loud noises for a long period of time are the most common cause of the damage. Certain medications and illnesses can also increase risks. It can even be genetic, and pass on to the child in the mother’s womb. Treatment: There is no medical or surgical treatment available to repair the tiny hair cells once they’re damaged.
Simple lifestyle changes that reduce the risk of heart diseases

Simple lifestyle changes that reduce the risk of heart diseases

The heart is the most crucial organ in the body and as the system will cease to function if the heart stops or loses momentum pumping fresh oxygenated blood. This is why it is vital to not neglect your heart health at all and responsibly maintain a healthy, stress-free, and more importantly, a happy lifestyle. Here are a few simple lifestyle changes that will help support a healthy heart function. Switch to a healthy diet Avoid eating foods that are rich in trans and saturated fats. Most foods you find on the shelves of the supermarket contain large quantities of one or the other. Instead, switch to low-fat high fiber alternatives to help manage cholesterol. Maintaining a healthy cholesterol level in the body automatically reduces the risk of heart diseases. The simple reason for this is that fats that normally block major arteries and blood vessels are eliminated from these foods choices. It is also advisable to limit the salt (sodium) intake to control blood pressure and sugar to reduce the risk of diabetes simultaneously. Change certain lifestyle habits Reduce the number of alcoholic or carbonated drinks you have regularly. For men, it is advisable to have not more than two drinks and day and women must have only one.

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