5 things to know before taking pain-relieving gummies

5 things to know before taking pain-relieving gummies

Some people may prefer pain relief gummies to address the symptoms caused by certain conditions. One of the top reasons for this is that the gummies have better texture and taste than other treatment options. However, before one jumps on the bandwagon, it is essential to be well-informed about what these are and how it could affect them. So, here are five important things to know and take care of before taking pain relief gummies.

Speak to a healthcare provider
Before incorporating pain relief gummies into a daily routine, it is crucial for one to consult with a healthcare provider. They can provide valuable insights into whether this form of pain relief is suitable for one’s specific needs. The expert may also discuss any potential interactions with other treatment options one might be taking and help them make an informed decision regarding their use.

Be mindful of the dosage
While the general dosage guidelines for taking pain relief gummies offer a starting point, the ideal amount differs from one person to the next. An individual might have to work with a healthcare professional to find the right dosage when taking a chewable for pain relief. Under the guidance of a doctor, an individual might have to experiment with the pain relief gummy to find the right balance. This is because too little might not offer sufficient relief from pain, and too much could be unnecessary and may have adverse effects.

Check for safety
The research for whether pain-relieving gummies are safe is still being assessed. Experts indicate there are no known severe side effects associated with taking chewables in moderate doses. However, the ingredients in pain-relieving gummies have shown the potential to interact with other prescriptions that one may take for health conditions like arthritis. Therefore, one should only consume such gummies after consultation and diagnosis by an expert who is aware of any ongoing health complications and associated treatments.

Know the side effects
While there is research to support the safety of the ingredients in pain-relieving gummies, it may work differently for each individual. The FDA indicates that some people might experience side effects. A few of them include injury to the liver, changes in mood, such as irritability or agitation, and changes in alertness, like sleepiness or drowsiness. Other risk factors include damage to male fertility, gastrointestinal problems, and interference with other prescriptions that one might already be taking for ongoing conditions. To ensure the safe introduction of pain-relieving chewables, one must follow the guidelines set by a healthcare professional and also inform them of any unusual changes they might notice.

Look for authenticity
Considering that pain-relief gummies are yet to be regulated by the FDA, and therefore one should check for authenticity before making a purchase. A few things that one should look for include:

Products that are manufactured in the country with ingredients grown domestically.
Chewables made by companies that follow acceptable manufacturing practices established by the FDA or regulations required by the state where they are manufactured.
Buying from companies that test each batch of pain-relieving gummies and provide a certificate of analysis from an independent lab that uses validated standardized testing methods approved by the American Herbal Pharmacopoeia (AHP), the U.S. Pharmacopeia (USP), or the Association of Official Agricultural Chemists (AOAC).
Ask the healthcare professional about the best pain-relieving gummy for the associated health condition.

Popular Articles

01

How to distinguish between heartburn and GERD

Heartburn is an unpleasant, burning sensation in the chest that is more common than a lot of individuals realize. Pregnant women, older men, and even young adults experience it frequently. Despite it being such a prevalent experience, not many know that heartburn has actually nothing to do with the heart and everything to do with the stomach and the esophagus. Unsurprisingly enough, heartburn is also used interchangeably with GERD. But, before we get to deciphering heartburn and GERD, let’s understand what acid reflux is. What is acid reflux or GER? Acid reflux occurs when the lower esophageal sphincter or LES becomes weak, allowing the contents of the stomach to travel in the wrong direction, back up the esophagus. Acid reflux is also called GER or gastroesophageal reflux as it involves the stomach and esophagus. This condition can usually be resolved with over-the-counter medication. What is heartburn? Heartburn is a burning or painful sensation that is experienced in the chest. Since the lining of the esophagus is not as strong as the lining of the stomach, the acid from the stomach can cause a burning sensation in the chest. This pain or burning sensation that is heartburn can often be misconstrued for a heart attack.
Read More
02

5 common joint conditions and how to treat them

A joint or articulation is made from two bones that aid the body in movement. There are many forms of joint conditions, which, in many cases, arise from the wear and tear of bones. Arthritis is one of the major and most common health conditions in the country, and its intensity increases with age. Here are some common types of joint conditions that you need to know: Osteoarthritis With almost 10 percent of men and 13 percent of women aged over 60 suffering from osteoarthritis, it is one of the most prevalent joint conditions in the country. Osteoarthritis occurs due to the wear and tear of the cartilages that protect the ends of bones. It commonly affects joints of the spine, hands, hips, and knees. If left untreated, this wear and tear of the cartilage soon leads to bone degeneration, thereby affecting flexibility and range of movement. Treatment for osteoarthritis depends on its severity and the patient’s age. Mild symptoms can be treated through medications, physiotherapy, and changes in lifestyle, whereas moderate to severe cases may require surgical intervention. Spondyloarthritis Spondyloarthritis, also referred to as spondyloarthropathy, is a type of rheumatic disease that causes inflammation in various joints. There are two types of spondyloarthritis—axial spondyloarthritis, which causes inflammation of the joints in the chest, spine, and hip bone, and peripheral spondyloarthritis, which causes inflammation in the fingers, knees, and toes.
Read More
03

Tips to help you strengthen your immune system

Natural selection has transformed the way in which the human immune system works. While some human genes have evolved to become immune to certain diseases, others have not. This leaves a whole lot of people prone to certain diseases and disorders. That said, there are ways to boost the immune system, improve one’s diet, and lead a healthier lifestyle. Here are a few simple steps that you can take to strengthen the immune system: Ensure adequate sleep There are quite a few studies that prove the relationship between adequate sleep and the strength of the immune system. As an adult, you should ensure that you get seven to eight hours of sleep every night. A teenager should get eight to ten hours of sleep, whereas a young child should get at least 14 hours of sleep on a daily basis. If you have disturbed or no sleep, then you can improve your sleep cycle with these quick tips: Try sleeping in a room that is completely dark Get to bed at the same time every night. This will help regulate your sleep pattern Avoid using electronics that emit blue light before bed Maintain a diet of fruits and vegetables Fruits, vegetables, and whole grains contain essential minerals, fiber, vitamins, and antioxidants.
Read More