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7 invisible toxins that may cause skin cancer

7 invisible toxins that may cause skin cancer

Many people fail to identify the number of hidden and apparent toxins found in daily objects and surroundings. These hidden toxins can potentially contribute to numerous health concerns, including something as serious as skin cancer. It is one of the most common forms of cancer in the country today. Avoiding exposure to these hidden household toxins can help lower the risk of health issues and keep the immune system thriving.

Radon
Radon is a radioactive gas that can be found in homes without most people even realizing it. It especially makes its way into homes from the surrounding soil. Not only does long-term exposure to this gas increase the risk of lung cancer, but it can also contribute to the onset of skin cancer. Excessive exposure to radon gas can cause damage to DNA present in skin cells leading to mutations, eventually resulting in skin cancer.

Formaldehyde
Formaldehyde is a commonly used element in the manufacturing of multiple household products. These household goods include adhesives, pressed wood products, and fabrics. Additionally, personal care products and makeup products can also contain this colorless gas. Exposure to this chemical can irritate the eyes, nose, and throat. The International Agency for Research on Cancer (IARC) has classified formaldehyde as a carcinogen. It can cause skin cancer by damaging DNA in skin cells and interfering with the body’s natural repair mechanisms.

Benzene
Benzene is one of the basic ingredients in rubber, plastic, and synthetic fibers. Also, benzene is commonly found in pesticides, cleaning products, and gasoline. Prolonged or excessive exposure to this chemical can lead to various forms of cancer, including skin cancer.

Asbestos
Asbestos, a compound commonly used in flooring, roofing, and insulation, is another hidden toxin in homes that can cause cancer. Exposure to this mineral fiber can lead to lung and skin cancer development. The asbestos fibers can embed themselves into the skin, giving rise to skin irritation and inflammation. This eventually leads to cancer development.

Pesticides
Chemical solutions are used to eliminate pests, insects, rodents, and weeds. Excessive contact with these pesticides can give rise to a host of health concerns, including skin cancer. They cause damage to the DNA in the skin by penetrating skin cells. The mutations that develop because of pesticidal chemicals invading the skin cells result in mutations and skin cancer.

Flame retardants
Flame retardants are often considered life savers as they keep household items like textiles, furniture, and electronics from catching fire. However, when exposed to these compounds, the skin can develop irritation and inflammation. The studies that have been conducted indicate that flame retardants may be a contributing factor to skin cancer. Additional data is required to substantiate the facts.

BPA
Bisphenol A is found in most households since it makes up an important part of plastic goods and food containers. Skin cancer is just one of the health concerns linked to BPA exposure. It interferes with the body’s natural hormonal activity resulting in cellular changes.

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Stay at the top of your health game with these 4 tips

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Think of the human body as a car. Pouring the cheapest gasoline (unhealthy food) in a car can damage the engine (bodily organs). Instead, if you can take care of yourself by committing to fitness via proper nutrition, it can take you a long way. In a recent study, it was found that approximately 55 percent of people derive daily calories from refined and processed foods. This can be counterproductive as these foods are full of unhealthy fats and devoid of essential nutrients. How are fitness and nutrition related to each other? Fitness and nutrition go hand in hand. Consuming foods containing healthy nutrients enables your body to function in a way conducive to physical and mental well-being. You may find yourself becoming more active, and burning calories off in a healthy manner. If you continue to maintain an exercise routine without getting adequate nutrition, it will have an adverse effect. So, here are some useful tips that can help you to be at the top of your health game: Keep a tab on your calories This is one of the smartest tips to stay healthy. Several diet plans focus on the number of calories that need to be eaten each day.
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7 facts everyone must know about gout

Affecting an incredible eight million-plus people in the United States, Gout is a serious form of arthritis that causes insurmountable pain in the joints. The condition, which is one of the oldest prevailing medical illness in society, develops due to the accumulation of uric acid in the joints, mostly troubling overweight adults and men. Delving further, here are seven must-know facts about this condition. In women, it is more common after menopause Gout basically occurs due to the accumulation of uric acid, which then forms needle-shaped structures in the joints and leads to pain, inflammation, and redness. Estrogen, a hormone found in women, naturally leads to uric acid being released through urine. However, after menopause, their estrogen levels start to drop, which makes the uric acid content in their blood rise. Gout can take birth even with normal levels of uric acid While most patients suffering from gout have a high concentration of uric acid in their bloodstream, some gout attacks can even occur with normal uric acid levels — a rare condition termed as asymptomatic hyperuricemia. Alcohol increases its risk Along with meat, fish, and poultry, alcohol consumption drastically increases the chances of developing gout. This is because alcohol has a high content of purine, a chemical compound that breaks down into urea in the body.
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Hair loss is a natural process that automatically gets rid of old tissue and hair to promote new growth. So don’t be alarmed when you do find a few strands of hair tangled in your comb. However, a clearly visible scalp and a receding hairline are indicative of developing the problem of permanent hair loss. There are several internal and external factors that can accelerate hair fall, leading to pattern baldness in both men and women. Here are the top four reasons that trigger unnatural hair fall. Stress Stress ranks among the top risk factors associated with many medical conditions. In fact, one way or the other, taking physical or psychological stress harms the body more than you can imagine. For hair loss, especially, excessive shedding starts right after the body undergoes physical or psychological distress. A few examples include experiencing high fever, blood loss due to accident or injury, or even post-surgery recovery can result in stress that causes hair loss. Stress, coupled with anxiety, results in accelerated hair loss. To cope with this problem and reduce its effects, stress management is of crucial importance. Hormonal changes Men and women both experience hormonal changes throughout their lifetime. However, an imbalance associated with various conditions can trigger hair loss.
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Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills. There are three main types of hearing loss: sensorineural, conductive, and a combination of both. Let’s understand these types in detail and learn about the causes, symptoms, and treatments of each type. Sensorineural hearing loss It’s the most common type of hearing loss. Sensorineural is permanent hearing loss often caused by damage to the tiny hair cells that line the inner ear or the auditory nerve. The damage stops or weakens the transfers of nerve signals to the brain. These signals are essentially the intensity and clarity of sounds. Causes: Aging and exposure to loud noises for a long period of time are the most common cause of the damage. Certain medications and illnesses can also increase risks. It can even be genetic, and pass on to the child in the mother’s womb. Treatment: There is no medical or surgical treatment available to repair the tiny hair cells once they’re damaged.
Simple lifestyle changes that reduce the risk of heart diseases

Simple lifestyle changes that reduce the risk of heart diseases

The heart is the most crucial organ in the body and as the system will cease to function if the heart stops or loses momentum pumping fresh oxygenated blood. This is why it is vital to not neglect your heart health at all and responsibly maintain a healthy, stress-free, and more importantly, a happy lifestyle. Here are a few simple lifestyle changes that will help support a healthy heart function. Switch to a healthy diet Avoid eating foods that are rich in trans and saturated fats. Most foods you find on the shelves of the supermarket contain large quantities of one or the other. Instead, switch to low-fat high fiber alternatives to help manage cholesterol. Maintaining a healthy cholesterol level in the body automatically reduces the risk of heart diseases. The simple reason for this is that fats that normally block major arteries and blood vessels are eliminated from these foods choices. It is also advisable to limit the salt (sodium) intake to control blood pressure and sugar to reduce the risk of diabetes simultaneously. Change certain lifestyle habits Reduce the number of alcoholic or carbonated drinks you have regularly. For men, it is advisable to have not more than two drinks and day and women must have only one.

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