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Top 10 phone plans to explore for seniors

Top 10 phone plans to explore for seniors

In today’s digitally connected world, having a reliable phone plan is essential for seniors to stay in touch with family and friends, access information, and be alert for help in emergencies. However, not all phone plans are created equal, and seniors may have specific needs and preferences to consider when choosing a plan. To help seniors find the best phone plans that cater to their requirements, here are some top options to explore.

Consumer Cellular
Consumer Cellular is popular among seniors due to its straightforward pricing and excellent customer service. They offer affordable plans without contracts and various data, talk, and text options. Consumer Cellular also provides a 5% discount for AARP members, making it even more appealing to seniors on a budget.

Jitterbug by GreatCall
Jitterbug offers simplified smartphones and flip phones designed with seniors in mind. These devices have larger buttons, easy-to-read screens, and a straightforward menu. GreatCall’s phone plans include health and safety features like 24/7 access to medical professionals and urgent care services. While these plans may be pricier, the peace of mind they offer can be invaluable.

T-Mobile Magenta 55+ Plan
T-Mobile’s Magenta 55+ plan is an excellent option for tech-savvy seniors who want unlimited talk, text, and data at an affordable price. This plan is available for customers aged 55 and older and includes features like Netflix on Us and international texting and data.

Verizon 55+ Unlimited Plan
Verizon offers a similar plan, the 55+ Unlimited Plan, with unlimited talk, text, and data for seniors aged 55 and older. It also includes Verizon’s extensive coverage and access to their 5G network. This plan is ideal for seniors who want reliable service and high-speed data.

AT&T Unlimited 55+ Plan
AT&T’s Unlimited 55+ plan caters to seniors aged 55 and older. It includes unlimited talk, text, and data with no overage charges. AT&T also offers a variety of smartphones suitable for seniors, including those with hearing or vision impairments.

AARP Recommended Plans
AARP has partnered with several major carriers to recommend phone plans for its members. These plans often include discounts and additional perks. AARP members should check their website for the latest recommendations and special offers.

Tracfone
Tracfone is a prepaid carrier known for its flexibility and cost-effectiveness. Seniors can choose from various pay-as-you-go plans that fit their usage patterns. Tracfone also offers affordable flip phones and smartphones with simplified interfaces for seniors who prefer straightforward devices.

US Mobile
US Mobile is another flexible prepaid option that allows seniors to customize their plans based on their needs. You can choose the number of minutes, texts, and data that suit you best. This flexibility ensures you only pay for what you use, making it a budget-friendly choice.

Mint Mobile
Mint Mobile offers affordable prepaid plans with various data options. They often have promotions for new customers, providing excellent value for budget-conscious seniors. Mint Mobile uses the T-Mobile network, which offers good coverage in many areas.

Google Fi
Google Fi is a unique phone plan option that combines multiple networks (T-Mobile, Sprint, and US Cellular) for enhanced coverage. It’s a good choice for seniors who want the benefits of multiple networks without the complexity of switching SIM cards. Google Fi offers straightforward pricing and is compatible with various smartphones.

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Stay at the top of your health game with these 4 tips

Stay at the top of your health game with these 4 tips

Think of the human body as a car. Pouring the cheapest gasoline (unhealthy food) in a car can damage the engine (bodily organs). Instead, if you can take care of yourself by committing to fitness via proper nutrition, it can take you a long way. In a recent study, it was found that approximately 55 percent of people derive daily calories from refined and processed foods. This can be counterproductive as these foods are full of unhealthy fats and devoid of essential nutrients. How are fitness and nutrition related to each other? Fitness and nutrition go hand in hand. Consuming foods containing healthy nutrients enables your body to function in a way conducive to physical and mental well-being. You may find yourself becoming more active, and burning calories off in a healthy manner. If you continue to maintain an exercise routine without getting adequate nutrition, it will have an adverse effect. So, here are some useful tips that can help you to be at the top of your health game: Keep a tab on your calories This is one of the smartest tips to stay healthy. Several diet plans focus on the number of calories that need to be eaten each day.
7 facts everyone must know about gout

7 facts everyone must know about gout

Affecting an incredible eight million-plus people in the United States, Gout is a serious form of arthritis that causes insurmountable pain in the joints. The condition, which is one of the oldest prevailing medical illness in society, develops due to the accumulation of uric acid in the joints, mostly troubling overweight adults and men. Delving further, here are seven must-know facts about this condition. In women, it is more common after menopause Gout basically occurs due to the accumulation of uric acid, which then forms needle-shaped structures in the joints and leads to pain, inflammation, and redness. Estrogen, a hormone found in women, naturally leads to uric acid being released through urine. However, after menopause, their estrogen levels start to drop, which makes the uric acid content in their blood rise. Gout can take birth even with normal levels of uric acid While most patients suffering from gout have a high concentration of uric acid in their bloodstream, some gout attacks can even occur with normal uric acid levels — a rare condition termed as asymptomatic hyperuricemia. Alcohol increases its risk Along with meat, fish, and poultry, alcohol consumption drastically increases the chances of developing gout. This is because alcohol has a high content of purine, a chemical compound that breaks down into urea in the body.
Top 4 reasons for unnatural hair loss patterns

Top 4 reasons for unnatural hair loss patterns

Hair loss is a natural process that automatically gets rid of old tissue and hair to promote new growth. So don’t be alarmed when you do find a few strands of hair tangled in your comb. However, a clearly visible scalp and a receding hairline are indicative of developing the problem of permanent hair loss. There are several internal and external factors that can accelerate hair fall, leading to pattern baldness in both men and women. Here are the top four reasons that trigger unnatural hair fall. Stress Stress ranks among the top risk factors associated with many medical conditions. In fact, one way or the other, taking physical or psychological stress harms the body more than you can imagine. For hair loss, especially, excessive shedding starts right after the body undergoes physical or psychological distress. A few examples include experiencing high fever, blood loss due to accident or injury, or even post-surgery recovery can result in stress that causes hair loss. Stress, coupled with anxiety, results in accelerated hair loss. To cope with this problem and reduce its effects, stress management is of crucial importance. Hormonal changes Men and women both experience hormonal changes throughout their lifetime. However, an imbalance associated with various conditions can trigger hair loss.
Learn about these 3 types of hearing loss

Learn about these 3 types of hearing loss

Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills. There are three main types of hearing loss: sensorineural, conductive, and a combination of both. Let’s understand these types in detail and learn about the causes, symptoms, and treatments of each type. Sensorineural hearing loss It’s the most common type of hearing loss. Sensorineural is permanent hearing loss often caused by damage to the tiny hair cells that line the inner ear or the auditory nerve. The damage stops or weakens the transfers of nerve signals to the brain. These signals are essentially the intensity and clarity of sounds. Causes: Aging and exposure to loud noises for a long period of time are the most common cause of the damage. Certain medications and illnesses can also increase risks. It can even be genetic, and pass on to the child in the mother’s womb. Treatment: There is no medical or surgical treatment available to repair the tiny hair cells once they’re damaged.
Simple lifestyle changes that reduce the risk of heart diseases

Simple lifestyle changes that reduce the risk of heart diseases

The heart is the most crucial organ in the body and as the system will cease to function if the heart stops or loses momentum pumping fresh oxygenated blood. This is why it is vital to not neglect your heart health at all and responsibly maintain a healthy, stress-free, and more importantly, a happy lifestyle. Here are a few simple lifestyle changes that will help support a healthy heart function. Switch to a healthy diet Avoid eating foods that are rich in trans and saturated fats. Most foods you find on the shelves of the supermarket contain large quantities of one or the other. Instead, switch to low-fat high fiber alternatives to help manage cholesterol. Maintaining a healthy cholesterol level in the body automatically reduces the risk of heart diseases. The simple reason for this is that fats that normally block major arteries and blood vessels are eliminated from these foods choices. It is also advisable to limit the salt (sodium) intake to control blood pressure and sugar to reduce the risk of diabetes simultaneously. Change certain lifestyle habits Reduce the number of alcoholic or carbonated drinks you have regularly. For men, it is advisable to have not more than two drinks and day and women must have only one.

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